The Most Common Causes Of Bruising After Drinking Alcohol Nervous System Disorders and Diseases medical answers Body & Health Conditions center

The CDC defines binge drinking as drinking that brings your blood alcohol concentration (BAC) to 0.08% or more. This is usually achieved if you consume five or more standard drinks on a single occasion for men or four or more drinks on a single occasion for women. The typical recommendation is to stick to 1-2 drinks per hour.

do alcoholics bruise easily

Contact your GP for advice if you have a history of regular alcohol misuse. Treatments may include medications, surgery and chemotherapy. Cancer-related bruises tend to appear in odd places, like the torso or hands. Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available. Medications, vitamin deficiencies, and age are the most common culprits.

What am I lacking if I bruise easily?

“Any medications that have a blood-thinning effect or reduce your blood’s ability to create clots will trigger bigger bruises after experiencing impact on the body,” Dr. Johnston says. Aside from a physical exam to look at any bruises, your healthcare provider will likely ask you questions about your family medical history. Other more serious bruising culprits are kidney and liver malfunction, leukemia, or a vitamin K deficiency, which affect’s the blood’s ability to clot, she adds. Blood pooling and clotting beneath the surface causes skin discoloration.

  • The inflammatory disease process (rheumatoid arthritis, lupus and the like) can lead to a low platelet count and affect how well your blood clots following an injury.
  • In short, alcohol may increase your risk of experiencing gastritis and digestive symptoms.
  • Sunnyside is not designed to treat alcohol use disorder (AUD).
  • Just like dimples, freckles, and curly hair that run in the family, whether or not you bruise easily can, too.

The treatment for easy bruising consists of finding and treating the underlying cause. For example, if your doctor finds that a medication is causing you to bruise easily, they may discontinue it or replace it with another medication. On the other hand, if you need to continue taking the medicine to treat another health condition, your doctor may allow you to do so with precautions to prevent bruising. “Having a vitamin deficiency can hinder your body’s ability to create blood clots, which can lead to bigger and darker bruises,” Dr. Johnston says. Specifically, deficiencies in vitamins K and C can cause more severe and sometimes unexplainable bruising.

Liver disease

Because alcohol is a potent diuretic, it can quickly dehydrate you, leading to the characteristic symptoms of a hangover, including a throbbing headache. Research reviews have also listed alcohol as a culprit for triggering migraine attacks. Additionally, heavy drinkers usually get most of their calories from alcohol. The problem is that alcohol is a wellspring of empty calories—which are calories with minimal nutritional value. Hence, consuming alcohol as your primary source of fuel will lead to poor nutrition and weight loss.

Chronic sun exposure can lead to senile purpura and actinic purpura. You probably know that diabetes is a condition where your blood glucose levels are too high. Over time, uncontrolled high blood sugar can also damage your blood vessels. Just like dimples, freckles, do alcoholics bruise easily and curly hair that run in the family, whether or not you bruise easily can, too. Women also tend to have more delicate blood vessels, especially on the upper arms and thigh. Thin or weak blood vessels can be easily injured and leave a purple mark.


Your legs and arms are the most common places to get bruises. You may get them if you had a fall, got hurt playing sports, or bumped into a piece of furniture. People age over 65 years and those assigned female at birth (AFAB) are more likely to get bruises than others because these groups generally have thinner skin and smaller blood vessels. We don’t mean you woke up with a black-and-blue mark because you bumped into something after one too many cocktails. But if you often drink a lot of alcohol and you tend to bruise easily, it may mean you’ve got liver problems. Older adults bruise more easily than younger people due to thinning of the skin and a loss of the cushioning fatty layer around the blood vessels.

  • If your bruise doesn’t improve within two weeks, or if you start to notice frequent, unexplained bruises—whether you’re drunk or sober—call your doctor.
  • Diabetes Sores, Wounds Or Bruises Diabetes sores, wounds and bruises are very common skin changes for a diabetic with type 2 diabetes symptoms.
  • The life expectancy of a person with alcoholic liver disease reduces dramatically as the condition progresses.
  • Sport injuries are those that occur during exercise or while participating in a sport.

In this guide, we’ll explore 15 short and long-term signs that you’re drinking too much, including symptoms that don’t necessarily involve a hangover. A person should seek emergency help if a large bruise develops after a trauma, especially if they also have lightheadedness or dizziness. Easy bruising may also run in families, so individuals whose relatives bruise easily may notice that they do too.

Kidney Disease

However, giving up alcohol right away isn’t sustainable or desirable for most people. After all, studies have shown that almost 50% of adults wish to reduce their intake without giving up alcohol altogether. Some people may also experience night sweats due to alcohol withdrawal syndrome or alcohol intolerance.

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